The art of happiness is the book that started the genre of happiness books and it remains the cornerstone of the field of positive psychology through conversations stories and meditations the dalai lama shows us how to defeat day to day anxiety insecurity anger and discouragement. Near at hand was the art of happiness by dolly and some doctor guy i picked it up and began to read im about half way through guess im 50 enlightened and its really quite good except for the parts that are stupid or wrong the problem is not so much what the big d has to say but the doctor guys interpretation or amplification. The art of happiness riverhead 1998 isbn 1 57322 111 2 is a book by the dalai lama and howard cutler a psychiatrist who posed questions to the dalai lama cutler quotes the dalai lama at length providing context and describing some details of the settings in which the interviews took place as well as adding his own reflections on issues raised. Art of happiness i am heartened to see that the topic of human happiness is attracting increasing levels of interest and serious research even from the scientific community there is also a growing recognition within the wider community as well. The art of happiness summary january 22 2016 march 25 2019 niklasgoeke self improvement 1 sentence summary the art of happiness is the result of a psychiatrist interviewing the dalai lama on how he personally achieved inner peace calmness and happiness
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