The daniel plan journal is the perfect companion to the daniel plan 40 days to a healthier life providing encouraging reminders about your health on the days you need a little boost this journal has the daily scripture inspiration and motivation you need to stay on track and keep moving forward. Your essential ingredient to living a better healthier life the daniel plan is an innovative approach to achieving a better healthier life based on the essentials of faith food fitness focus and friends and the daniel plan journal is the perfect companion on your journey to sustainable health research shows that tracking your food and exercise significantly contributes to success. The daniel plan 40 days to a healthier life the core resource of the daniel plan and a life changing guide to total health by rick warren dr daniel amen and dr mark hyman its about abundance not deprivation and this is why the plan is both transformational and sustainable buy free download chapter 1. Taking readers of the daniel plan 40 days to a healthier life research shows that tracking your food and exercise greatly contributes to your long term success maximize your momentum by exploring and charting your journey through the five key essentials of the daniel plan faith food fitness focus and friends. These concepts encourage readers to deepen their relationship with god and offer inspiration as they make positive choices each and every day the daniel plan 40 days to a healthier life 9780310344292 by rick warren dmin daniel amen md mark hyman md
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